Individual Therapy
Individual therapy is a collaborative process that unfolds within a safe, caring, and confidential space. Here, you are invited to slow down, speak openly, and explore the patterns and experiences that may be shaping how you move through the world. Through curiosity and reflection, therapy can deepen your understanding of yourself, help you reconnect with your sense of self, and support meaningful change.
Group Therapy
Group therapy offers an opportunity to share, reflect, and learn alongside others in a supportive environment. Participants often find relief in realizing they are not alone while gaining new perspectives and strengthening their connection to themselves and others. My groups often incorporate guided discussion, creative and experiential activities, mindfulness, and embodied practices. Offerings include groups focused on eating disorder recovery, body image, identity, and resilience for adolescents and adults throughout New York State.
Current Offering
Body Image Group
Tuesdays, 5:30–6:45 p.m.
October 20–December 22, 2026
Virtual throughout New York State
An experiential therapy group for adults exploring body image, body acceptance, body neutrality, and creating a more connected relationship with the body.
Eating Disorder Treatment
After an initial consultation and evaluation, a highly individualized treatment plan is developed to support each client’s unique needs in recovery. My approach to eating disorder treatment is integrative and relational, drawing from psychodynamic and talk therapy, experiential and creative approaches, Dialectical Behavior Therapy (DBT), mindfulness, exposure-based work, and embodied practices that support reconnecting with the body in a compassionate and sustainable way. My work is also informed by Health at Every Size® (HAES) principles and an inclusive approach that supports clients in developing a more compassionate relationship with their bodies. Together, we work to understand patterns, strengthen your sense of self, and develop a more supportive and attuned relationship with your body and inner experience. Ongoing communication and collaboration with members of your treatment team helps ensure thoughtful and coordinated care. This work is grounded in my experience supporting individuals navigating eating disorders and body image concerns with care, curiosity, and a deep respect for the complexity of recovery.
I provide specialized eating disorder therapy across the spectrum of eating disorders and disordered eating, including anorexia, bulimia, binge eating disorder, ARFID, OSFED, orthorexia, compulsive exercise, chronic dieting, and body image distress.
Professional Consultation & Speaking
Professional workshops, consultation, and speaking engagements are offered across a variety of settings and explore topics such as body image, self-esteem, identity development, team building, and fostering creativity and innovation. Drawing from relational, creative, and embodied approaches, these offerings create thoughtful spaces for reflection, dialogue, and collaboration. Through experiential learning, participants are invited to deepen awareness, strengthen connection, and reconnect with the values that shape how we relate to ourselves and others.
Clinical Supervision
As a New York State Licensed Creative Arts Therapist and Registered Drama Therapist/Board Certified Trainer, I offer clinical supervision for creative arts therapists and clinicians interested in relational, psychodynamic, creative, and experiential approaches. Supervision supports clinicians in deepening their counseling skills, working through clinical challenges, and thoughtfully considering the ethical dimensions of therapeutic practice. Together, we reflect on cases, explore relational dynamics that emerge in treatment, and support the ongoing growth and development of the clinician.